Overview:
-middle-aged female who struggled with neck pain
-written 9 sessions in
-ReaLine® devices used: ReaLine® Core
When I first read about Naomi and the ReaLine® Training, I never heard about this concept before but I thought I would give it a try and I am glad I did. I have had neck issues for many years and whenever I would walk a lot, carry heavy loads or do high-intensity movements, I would feel the pain and tension in my neck at the end of the day. After having 9 sessions with Naomi, she has taught me how to rethink how I hold my body and what muscles to use so that my neck is not taking on all the load. I have definitely felt an improvement and am thankful to Naomi for bringing the ReaLine® Training to Vancouver.