TIP4: The FOOT 2

I think the FOOT deserves more credit for working so hard each and every day since the very first day we learned to stand up!!!

How can a small thing like a FOOT bear our whole body weight all the time when we are ”on our feet”?

Oh, wait. I guess we do that (“on our feet”) waaaaaaaaaay less than us humans used to.

Less “on feet” activity weaker muscles (including the muscles in the FOOT), but probably remain the same weight, or heavier! more problems!

Agree? Simple enough??

So, what do we do?

Very simple,  be on your feet more often.

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